Just back from lunch with a friend and it was all a big PCP win.
Shabu Shabu restaurant in Shibuya
A small serve of the beef that that said it was 180g (so I knew I could eat half and be in line with my protein grams), plus all you can eat vegie buffet with help-yourself drinks and rice.
So I eyeballed the veg and rice grams and had the half plate serve of the beef and it was all cooked up in the shabu shabu pot.
The only naughty thing I had was a glass of cold cold coke. I haven't had coke for ages and it has always been my naughty little indulgence during pregnancy and breastfeeding.
But all in all I did really really well. The boys were happy to eat my left over meat.
The whole lot cost ¥980 so a bargain as well.
Exercises done and dusted too. Much better time management than yesterday. I think I was dawdling too long between sets and exercises. Today I just powered through.
It is all peaks and troughs!!
Sounds like it is all peaks today Tracey. Good going. Will try the shabu shabu when I get back to Tokyo. That is one thing I like about Japan... they do tell you exactly how much you are eating when it comes to beef.
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