I knocked over the skips before breakfast and then was faffing around the house doing odd jobs, work emails, cooking lunch for me and Max etc. But nothing really of consequence was achieved. I still have big areas of
I went out with Max later in the afternoon and when we returned it was dinner/bath/bedtime.
Then I decided to cook tomorrows food tonight, do the dishes and it was only after all of that was out of the way did I do the workout. I guess I was hoping that something would prevent me from doing it.
But now it is done and I am eating my fruit snack and my post workout milk. For the third night running I am not doing 8MA so I guess it is official that I am in a trough.
Food under control again and I am really pleased to have some more exotic fruit now that the nightly apple has gone. I have never been a huge fan of apples as I find them dull compared to figs, kiwis etc.
That's it - good night.
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