Day 80 - Working out with Conny

Today the plan WAS...

Meet at Sendagaya at 10am. Do skips and workout at the gym before a pool, steam and shower then lunch.

However, the Maxinator had a fever and was not allowed into daycare to infect all the other kids so I had to take him away. I have had a sore throat and swollen glands for a few days so I am sure we have the same thing. With no other child care options, the gym was out.

So Conny and I headed back to mine to do the workout there. Sadly, not enough room in my living room for us both to skip so we consoled ourselves with coffee and a long chat. After Max's nap we thought we had best get into the workout.

Pain shared is pain halved.

I thought the workout went quite well. Conny made do with a bench seat for the incline pull-ups and I used my usual broom handle between two chairs. We got through all the sets and were quite strict on the times between sets and reps except when Max needed to be moved to a new play area.

Triceps dips quite hard as usual and failure on the triceps extensions. V-sits substituted for Kung fus again. The bicycles were hard but we got through them together with only a few curses.

Then we had lunch - brown rice, veg and chicken roulade and another big chat.

I have just done the skips now and so done and dusted for the day apart from 8MA.

Conny - it was sensational to meet you in person finally. Lets meet again very soon.